Gamla Stan: The Ultimate Guide to Stockholm’s Old Town

If you are planning your first trip to Stockholm, there is one place that simply cannot be missed. I’m talking about Gamla Stan, the city’s breathtaking Old Town. I’ve lived and worked in Sweden for nearly three decades now, and even after all these years, I still find myself drawn to these narrow, cobblestone streets. There is a specific magic here – a blend of medieval history and vibrant, modern life that you won’t find anywhere else.

Ready to step back in time? Here is my personal guide to exploring the heart of the Swedish capital.

The island where it all began

Often called the “primordial cell” of Stockholm, Gamla Stan is where the city first took root. Administratively, it’s part of the southern district of Södermalm, but it acts as the essential bridge connecting the north (Norrmalm) to the south.

Technically, the Old Town sits on an island named Stadsholmen, though you’ll rarely see that name on a tourist map. Over the years, I’ve found that the best way to experience it is simply to get lost in its labyrinth of “earth-toned” gabled houses and hidden piazzas.

The city between the bridges

In Sweden, we often call this area staden mellan broarna – the city between the bridges.

If you are coming from the Central Station or the shopping hubs near Sergels Torg, you’ll likely cross one of several iconic bridges:

Strömbron and Vasabron: These offer some of the most stunning views of the waterfront.
Norrbron: This bridge was beautifully renovated for the royal wedding in 2010.
Riksbron and Stallbron: As you walk across Helgeandsholmen, you’ll pass the Parliament building.
Centralbron and Riddarholmsbron: They lead you to Gamla Stan via Riddarholmen.

Södermalm, which lies south of the Old Town, can be reached via the bridges of Centralbron and the new golden Slussbron.

Must-see royal highlights

You can’t visit Gamla Stan without acknowledging its royal stature. The Royal Palace is the crown jewel here, but there are other architectural wonders nearby:

Storkyrkan (The Great Church): This is where Crown Princess Victoria and Daniel Westling famously tied the knot on June 19, 2010.
The German Church: Its spire dominates the skyline and is a testament to the city’s Hanseatic history.

My recommendations: Guided tours

These are the most popular guided tours in Gamla Stan:

Insider tips from 30 years of Sweden travel. This guide contains affiliate links (marked with ➔) to help support my work at no extra cost to you.

Shopping: From Viking kitsch to high fashion

Yes, you will find plenty of souvenir shops selling plush moose, Swedish flags, and “I Heart Stockholm” t-shirts.

But look a little closer.

The narrow alleys are also home to genuine Swedish handicrafts, including art glass, fine porcelain, and unique paintings. If you’re a fan of iconic Swedish design, head over to Stora Nygatan 33. You’ll find the fashion group Gudrun Sjödén housed in a stunning 18th-century building. It’s one of my favorite spots to recommend for anyone looking for authentic local style.

A taste of history at Gyldene Freden

Because the alleys in Gamla Stan are so narrow, outdoor terraces are rare. Instead, during the warm summer months, local cafés and restaurants throw open their massive windows to let the breeze in.

If you want a truly legendary meal, you have to visit Gyldene Freden on Österlånggatan 51.

Established 1722: It has been serving traditional Swedish home cooking for over 300 years.
The Nobel connection: The building is owned by the Swedish Academy.
The Bellman Floor: This is where Academy members meet every Thursday evening to dine and discuss the next Nobel Prize for Literature.

Believe me, sitting in those historic rooms makes you feel like you’ve stepped directly into a history book.

Plan your visit to Gamla Stan

Best time to visit: Early morning or late evening to avoid the heaviest summer crowds.
What to wear: Comfortable walking shoes are a must – those cobblestones are unforgiving!
Where to stay: To fully soak in the atmosphere, I recommend staying right in the heart of the Old Town. Find the best rates for hotels in the Gamla Stan district

Final thoughts

Gamla Stan isn’t just a tourist attraction; it’s the living, breathing soul of Stockholm. Whether you’re here for the royal history, the world-class dining, or just a quiet fika in a hidden square, this old town will capture your heart just like it did mine thirty years ago.